health

Consuming these things is very beneficial in controlling uric acid

Harshad Dewangan 19 February 2025

Apple Cider Vinegar: Apple cider vinegar contains many vitamins, enzymes, proteins and beneficial bacteria. It is a natural cleanser and detoxifier that works to clean uric acid from the body. The acid present in it breaks down the uric acid and expels it. Mix 1 teaspoon of apple cider vinegar thoroughly in a glass of water. Now drink this solution 2-3 times throughout the day.

Olive oil: Olive oil is very effective in reducing uric acid. In fact, olive oil contains vitamin E as well as vitamin K, iron, omega 3, fatty acids and anti-oxidants, which help in reducing uric acid. Use olive oil instead of ghee or other oil to cook vegetables.

Lemon is beneficial: Lemon reduces uric acid by increasing the effect of alkaline in the body. Along with this, the vitamin C present in it can help in keeping the level of uric acid balanced. Take lemon juice in a glass of lukewarm water. Then consume it on an empty stomach in the morning.Apple Cider Vinegar: Apple cider vinegar contains many vitamins, enzymes, proteins and beneficial bacteria. It is a natural cleanser and detoxifier that works to clean uric acid from the body. The acid present in it breaks down the uric acid and expels it. Mix 1 teaspoon of apple cider vinegar thoroughly in a glass of water. Now drink this solution 2-3 times throughout the day.